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100% NATURAL
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Cinnamon Capsules - Natural Food Supplement
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Ashwagandha Capsules – Natural Food Supplement
Original price was: Rs1,250.00.Rs940.00Current price is: Rs940.00.
- 1 Capsules per Day
- Keep Cool & Dry Place
| Weight | 0.150 kg |
|---|---|
| Dimensions | 7 × 10 cm |
Description
All Natural
Made in small batches
No artificial flavours or preservatives
Ashwagandha collected from Sri Lanka
Ceylon Ashwagandha (Withania somnifera), a powerful adaptogenic herb, has been used for centuries in Sri Lanka’s traditional healing system, known as Hela Wedakama. Though widely recognized across South Asia, the Ceylon variety is gaining attention for its pure cultivation, rich nutrient content, and high medicinal value. Grown in Sri Lanka’s tropical climate and fertile soil, it reflects both ancient wisdom and modern therapeutic potential.
Scientifically, Ceylon Ashwagandha is rich in active compounds such as withanolides, which are known for their stress-reducing, anti-inflammatory, and antioxidant properties. Studies show it helps regulate stress hormones like cortisol, improve brain function, enhance energy levels, and support thyroid and immune health.
In terms of health benefits, Ceylon Ashwagandha helps reduce anxiety, boost memory and concentration, support restful sleep, and increase physical stamina. It is also used to balance hormones and improve reproductive health in both men and women.
Usage is versatile: it is taken in powder form with warm milk or honey, as capsules, or brewed into herbal teas or decoctions. In Sri Lankan practice, it is often blended with other native herbs for enhanced effect.
In summary, Ceylon Ashwagandha stands out as a natural remedy that blends traditional healing with modern health benefits—supporting the body and mind in a safe, sustainable way.
Historical Background
Ashwagandha (Withania somnifera), often referred to as “Indian ginseng” or “winter cherry,” is one of the most powerful and revered herbs in Ayurvedic medicine. For over 3,000 years, it has been used to restore energy, relieve stress, and improve overall well-being. Its name, derived from Sanskrit, means “smell of the horse,” symbolizing the herb’s reputed ability to provide the vitality and strength of a horse.
Nutrition Value
Modern research has substantiated many of the traditional claims about Ashwagandha. The herb contains a range of active compounds including withanolides, alkaloids, saponins, and steroidal lactones. These constituents contribute to its adaptogenic, anti-inflammatory, antioxidant, and neuroprotective properties.
Studies have shown that Ashwagandha can:
Reduce levels of cortisol, the primary stress hormone.
Enhance brain function and memory.
Improve thyroid function, especially in cases of hypothyroidism.
Support muscle strength and recovery in athletes.
Promote testosterone levels and male fertility.
Exhibit anti-cancer properties in some laboratory models, particularly due to the presence of withaferin A.
Health Benefits
Modern research has substantiated many of the traditional claims about Ashwagandha. The herb contains a range of active compounds including withanolides, alkaloids, saponins, and steroidal lactones. These constituents contribute to its adaptogenic, anti-inflammatory, antioxidant, and neuroprotective properties.
Studies have shown that Ashwagandha can:
Reduce levels of cortisol, the primary stress hormone.
Enhance brain function and memory.
Improve thyroid function, especially in cases of hypothyroidism.
Support muscle strength and recovery in athletes.
Promote testosterone levels and male fertility.
Exhibit anti-cancer properties in some laboratory models, particularly due to the presence of withaferin A.
Usage
Ashwagandha is available in various forms, including:
Powder (Churna): Traditionally mixed with warm milk and honey.
Capsules/Tablets: Popular for standardized dosing.
Tinctures/Extracts: For more concentrated medicinal use.
Tea/Decoction: Brewed for calming effects.
In Ayurvedic practice, it is often combined with other herbs like Brahmi, Shatavari, or Gokshura to enhance its effects. It is typically recommended to be taken over a prolonged period to achieve full benefits.
Conclusion
Ashwagandha represents the perfect synergy of ancient wisdom and modern science. With its proven ability to strengthen the body’s resilience against stress, promote balance, and enhance vitality, it has earned its reputation as one of the most versatile herbs in natural medicine. As the world increasingly turns to plant-based healing, Ashwagandha continues to stand as a beacon of holistic health and wellness.
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